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Exploring garcinia cambogia for managing weight

Exploring garcinia cambogia for managing weight

Weight loss and the human psyche, especially that of a woman, have been related since time immemorial. In recent times, be it keto, intermittent fasting, low carb diets or plant based diets have remained as trends and are still hitting it off, but one pumpkin sized fruit has emerged in the wellness sphere and is giving all the above diets and rituals a tough timing. So, what is it? Yes, it's called ‘Garcinia Cambogia’ and let’s explore everything on it in this blog.

 

Garcinia Cambogia-the miracle fruit?

The pumpkin-sized fruit which we are talking about has had its fan base since a long time especially amongst those who are looking for natural and holistic ways of weight loss. But does it really work or is it only a flashy name in the weight loss sphere. A greenish yellow fruit, which is a native of South East and parts of India, Garcinia Cambogia is very commonly used in traditional cooking of pickles and curries for its tangy and zesty taste. But the real use started when it was discovered that the most useful benefit of the fruit is that it has the ability to contribute to regulating your weight. The main ‘ingredient’ which is actually causing this is a substance in the fruit’s rind and that is ‘Hydroxycitric acid’.

How does the fruit work on weight loss-science behind it

It is believed that the acid present in the fruit blocks on the enzyme our body uses to make fat and its consumption is believed to curb the appetite of the consumer. If we are willing to study the scientific aspect of how HCA works on the body, let's check this.

 

        It boosts the serotonin level. The claim is that the happy hormone ‘serotonin’ is released and it stops the emotional eating.

        Helps reduce cravings

        Keeps you staying fuller for a long time

 

A few studies show that it can lead to modest weight loss when it is taken along with a proper diet, exercise and balanced sleep. When we are talking about holistic and natural ways of weight loss, we cannot but ignore Dr. Bhargava’s Garcinia Cambogia tablet and drops.

 

Bhargava Phytolab’s Garcinia Cambogia

Bhargava Garcinia Cambogia Drop is a homeopathic remedy that might help you keep your weight in check and regulate it. It stops the body from creating fat and makes you less hungry. It might also lower levels of harmful cholesterol. The drops have hydroxy citric acid (HCA) in them, which helps the body make more serotonin and makes you feel less hungry.

Key ingredients

        Green tea

        Garcinia Cambogia

 

Key benefits of the product

        The formula helps maintain healthy weight

        It may aid in regulating blood sugar and cholesterol levels

        Aids in reduction of pain in joints and bones

        Helps maintain liver and heart health

        Improves in respiratory and kidney health

Dosage

One tablet two times a day,  30-35 mins prior to your meal or as directed by your physician.

Closing thoughts

In the end, Garcinia Cambogia is not magic at all. Like any other medication or supplement, it works slowly on your body along with the other proportions met. Think of it as a part of your overall health plan. It could provide you a slight push in the right way if you use it wisely. But don't forget that the best "weight loss secret" isn't in a bottle. It's about being there for yourself, making healthy choices, and loving and accepting your body's journey. So, accept your body firstly and understand its needs and its call. Then go the right way or the bottle.