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How Do I Reduce Hair Loss Problems Naturally

Hair is the crown on every individual’s head that is a direct expression of their personality and style. Hair loss is one of the most common problems affecting the self-esteem of both men and women today. Losing 50 to 100 hair strands per day is considered normal. However, excessive hair loss can be troublesome and difficult to manage without a proper diagnosis.

Before investing in hair care products, it is important for us to understand the underlying causes leading to hair loss. Stress, underactive thyroid, genetic factors, nutritional deficiencies, pollution, hormonal changes such as puberty, pregnancy, taking birth control pills, menopause, and chronic illnesses with long-term use of allopathic medications are few of the common causes of hair loss.

Hair Care Tips for Hair Fall Control:

It may be very surprising for us to learn that hair fall Homeopathic remedies can be managed with every easy natural remedy as well as changing little things in our daily hair care routine.

Massaging – Massaging your scalp with your fingertips applying slight pressure in circular motion increases blood circulation to the hair follicles. Gentle scalp massages done every day over the time period of a few months have shown to significantly help to reduce hair fall and help in hair growth.

Regular Hair Wash – It is important to regularly wash your hair and scalp to maintain hygiene and keep your scalp free from any bacteria and fungus which may further lead to dandruff. Make sure to wash your hair 2-3 times every week with lukewarm water and a mild shampoo. Dead Sea shampoo is one such mild homeopathic shampoo that clarifies your scalp, reduces hair fall, and helps treat dandruff too.

Hair tip: If you have longer hair, comb it before washing to detangle any knots present! Wet hair should not be combed as it is weaker and breaks easily.

Aloe Vera Gel and Tea Tree Essential Oil: Aloe vera gel, by itself, is a common and easily available ingredient that helps reduce hair loss, treats itchy scalp and dandruff. Tea tree oil is another widely used ingredient for scalp homeopathy treatment for dandruff. Since essential oils are a concentrated form of oil, they need to be mixed in a medium. Combine aloe vera gel with 10 drops of essential tea oil in a bowl, apply on the scalp and leave for 45 minutes. Wash with a mild shampoo and follow up with a conditioner on the length of your hair.

Oil Massages – Hair oil massages have been an ancient tradition for Indians to maintain our luscious hair. Though every grandmother has their own secret recipe for the perfect hair oil, a mixture of curry leaves, castor oil, rosemary oil, geranium oil, and lavender oil will provide your scalp with the nourishment it needs.

Combating Nutritional Deficiencies – We are what we eat! Fueling your body with food rich in antioxidants, vitamin B-complex, C, D, and essential fatty acids will give your hair growth a much-needed boost. Including food items such as eggs, flaxseed oil, yoghurt, berries, sunflower seeds and black sesame seeds in your daily diet is bound to help improve your hair health. The addition of a medicinal supplement such as Bals Tablet homeopathic medicine will help fight against hair fall, itchy scalp and dandruff.

If you are experiencing excessive hair loss and are unable to understand why, consult with doctor immediately to get an accurate diagnosis.

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